Shashtika shali pinda sweda

Duration: 30′

 

Njavarakizhi is a body massage done with a small linen poultices filled with Navara rice, which is cooked in cow’s milk and a specific herbal mixture. This treatment is an integral part of panchakarma therapy. It is used to improve the strength of the body.

 

It is effective as a restorative and rejuvinative treatment.

shastika shali pinda sweda

Ayurveda